:root { --bg:#0b0d12; --card:#121826; --muted:#9aa4b2; --text:#e6edf3; --accent:#3b82f6; --border:#223047; }
* { box-sizing: border-box; }
body { margin:0; font-family: system-ui, -apple-system, Segoe UI, Roboto, Arial; background:var(--bg); color:var(--text); }
.container { max-width: 980px; margin: 0 auto; padding: 18px; }
h1 { margin: 10px 0 4px; font-size: 28px; }
.sub { margin: 0 0 14px; color: var(--muted); }
.toprow { display:flex; align-items: baseline; justify-content: space-between; gap: 10px; }
.back { color: var(--muted); text-decoration: none; }
.hidden { display: none !important; }
.toolbar { display:flex; gap:10px; flex-wrap:wrap; align-items:center; margin: 10px 0 12px; }
label { display:flex; gap:8px; align-items:center; color: var(--muted); }
select { background: var(--card); color: var(--text); border: 1px solid var(--border); border-radius: 10px; padding: 8px 10px; }
.btn { background: var(--accent); border:none; color:white; padding: 9px 12px; border-radius: 10px; cursor:pointer; }
.btn.secondary { background: transparent; border:1px solid var(--border); color: var(--text); }
.spacer { flex: 1; }
.progress { display:flex; gap:12px; align-items:center; margin: 6px 0 18px; }
.bar { flex: 1; height: 10px; background: #0f1522; border: 1px solid var(--border); border-radius: 999px; overflow:hidden; }
.barFill { height:100%; width:0%; background: var(--accent); }
.home .routines { display:grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); gap: 12px; }
.routineCard { display:block; padding: 14px; border-radius: 14px; background: var(--card); border:1px solid var(--border); text-decoration:none; color: var(--text); }
.routineTitle { font-weight: 650; margin-bottom: 6px; }
.routineMeta { color: var(--muted); font-size: 13px; }
.cards { display:grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); gap: 12px; }
.card { background: var(--card); border:1px solid var(--border); border-radius: 14px; padding: 14px; }
.cardTop { display:flex; justify-content:space-between; gap:10px; }
.title { font-weight: 650; margin: 0 0 6px; }
.meta { color: var(--muted); font-size: 13px; }
.lang p { margin: 10px 0 0; line-height: 1.35; }
.media { margin-top: 10px; }
.media img { width: 100%; height: auto; border-radius: 12px; border: 1px solid var(--border); background: #0f1522; }
.tick { display:flex; gap:8px; align-items:center; color: var(--muted); font-size: 13px; user-select:none; }
.footer { color: var(--muted); }
@media print {
  body { background: white; color: black; }
  .toolbar, .progress, .footer, .back, .tick span { display:none !important; }
  .card { break-inside: avoid; border: 1px solid #ddd; }
  .meta { color: #333; }
}